out of the blue I get a red dot in the ceiling. There is a warmer on the kitchen counter which is the only light besides the daylight. Now I’ve had the warmer on before and there was not the red dot. Creepy… I can’t figure out where it’s coming from. Lol
upload the video and we’ll help you figure it out 
Looks to me like a lens flare from the bright light that is to the lower right of your breakfast bar window.
-Ranger
Looks like glass or crystal is projecting a prism image of incoming light onto the ceiling